Pomegranates are among the most beneficial natural products on Earth.
They contain a scope of valuable plant mixes, unmatched by different nourishments.
Studies have demonstrated that they may have a few advantages for your body, potentially bringing down your danger of different maladies
he pomegranate, or Punica granatum, is a bush that delivers a red organic product (1Trusted Source).
Sorted as a berry, the pomegranate organic product is around 5–12 cm (2–5 inches) in width. It is red, round and looks sort of like a red apple with a bloom formed stem.
The skin of the pomegranate is thick and unappetizing, however there are many palatable seeds inside. Each seed is encircled by a red, delicious and sweet seed covering known as an aril.
The seeds and arils are the consumable pieces of the natural product — eaten either crude or handled into pomegranate juice — however the strip is disposed of.
Pomegranates have an amazing supplement profile — one cup of arils (174 grams) contains (2):
Fiber: 7 grams
Protein: 3 grams
Nutrient C: 30% of the RDI
Nutrient K: 36% of the RDI
Folate: 16% of the RDI
Potassium: 12% of the RDI
The pomegranate arils are additionally sweet, with one cup containing 24 grams of sugar and 144 calories.
Be that as it may, pomegranates truly sparkle in their abundance of ground-breaking plant aggravates, some of which have powerful therapeutic properties.
Specification: Pomegranates (Anaar)
500g, 1kg, 2kg
- Store Name: Hubaycart Grocery
- Vendor: Hubaycart Grocery
Plot No. 197, Jeevan Nagar Part-2
Near Masjid, Scrap Market
- 5.00 rating from 1 review
₹ 50.00 – ₹ 200.00